Before Holy Cross: Four-year member of the varsity track and cross country teams at Holy Redeemer H.S … track and cross country captain as a junior and senior … named team middle distance MVP as a junior and senior on the track team and junior MVP on the cross country team … named a Times Leader and Citizens Voice All-Star all four years … team won the district championship in track sophomore, junior and senior years and in cross country all four seasons … won the individual distract championship and placed fourth in the state in the one mile senior year … named cross country Runner of the Year by the Citizens Voicefreshman year … cross country team placed fifth in the state junior and senior years.
Personal: Daughter of Thomas and Marisa Sowinski … has one sister (Courtney).
Sowinski's Top Performances
|800m||2:22.64||Joe Donahue Games (1/24/2014)|
|1,000m||3:00.73||Valentine Invitational (2/7/2014)|
|1 Mile||5:17.46||New Hampshire (1/18/2014)|