Long Sprints
Year: Freshman
Hometown: Warrington, Pa.
High School: Germantown Academy


Career Honors:

Patriot League Academic Honor Roll (2018-2019).

 2019 Outdoor (Freshman):

  • Finished fifth at the ECAC Outdoor Championships in the 4x400, running a 3:55.39 (5/11).
  • Placed 17th in the 400 meters (59.20), fifth in the 4x400 (3:50.57) and seventh in the 4x800 (9:05.14) at the Patriot League Outdoor Championships (5/3).
  • Had a personal best in the 400 meters, running a 58.72, at the Holy Cross Invitational (4/20).
  • Had a personal best in the 800 meters, running a 2:18.63, at the Ocean State Invitational (4/12).
  • Finished fourth in the 800 meters, running a 2:21.31, at the Black & Gold Invitational (3/29).

 2018-2019 Indoor (Freshman):

  • Had a personal best in the 500 meters (1:18.21) and placed fifth in the 4x400 (3:54.99) at the Patriot League Indoor Championships (2/16).
  • Finished 18th in the 500 meters, running a 1:18.77, at the NEICAAA Indoor Championships (2/1).
  • Placed second in the 500 meters vs. UNH (1/19).

Before Holy Cross:

  • Four-year member of the varsity indoor and outdoor track and field team under head coaches Dion Lehman and Pete Jennings.
  • Served as captain junior and senior year.
  • Received the Most Improved (2014-15) and Most Valuable (2017-18) for indoor track.
  • Set indoor school records in the 300m, 600m and 400m.
  • Named Most Valuable (2018) and second team All-League (2018) for outdoor track.
  • Set outdoor school records in the 400m and 4x400m relay.
  • Received High Honors freshman, junior and senior.
  • Member of the student government and was a student tutor.


  • Daughter of Timothy and Dyan.
  • Has two sisters (Madison and Brianne).
  • Majoring in economics. 

O'Hara's Personal Bests:

Year Event Time/Dist. Meet
2019 400m (outdoor) 58.72 Holy Cross Invitational (4/20)
2019 800m (outdoor) 2:18.63 Ocean State Invitational (4/12)
2019 200m (outdoor) 26.81 Tiger Track Classic (4/5)
2019 500m (indoor) 1:18.21 Patriot League Indoor Track & Field Championship (2/16)

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